NutraPrice Fish Oil Product Comparisons & Reviews
The Results Are In! We Tested 72 Different Fish Oils…
Exclusive Report: Health Experts Reveal The Top 5 Fish Oil Supplements In 2020
The best fish oil quality guide for better heart health, less inflammation, and lower blood pressure
According to a study done by Harvard Medical School, taking fish oil supplements are a great way to protect against heart disease, stroke, and help reduce arthritis symptoms.
"Fish oil" refers to the specific types of omega-3 polyunsaturated fatty acids obtained by processing the oils/fats that are naturally present in fish. The consumption of these fatty acids slows the development of plaque in the arteries, lowers blood pressure, appears to protect against inflammatory disorders, improves brain function, and reduces the likelihood of heart attack or stroke.
It’s no wonder why fish oil supplements became known as “superfoods” and are so popular in the market today. Although fish oil supplements are being consumed by more and more folks every day, all fish oil supplements are NOT made the same.
There are some huge differences in quality from manufacturers of fish oils. It’ll blow your mind if you knew how many bad fish oils there are out in the market. We’ll go over key things to look for when selecting fish oils and the top 5 fish oils we recommend.
If you’re in a hurry, check out our top choice NutraPrice Pure Fish Oil (sourced from wild-caught tuna and Alaskan salmon.)
Key Features To Look For In A Good Fish Oil
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Omega 3 Content
The most important thing to look for when reading the label of a fish oil bottle are EPA and DHA content. Those are both types of omega 3 fats. EPA lowers LDL cholesterol, appears to fight off depression and helps with aches or pains. DHA increases HDL cholesterol (good cholesterol) and cognitive function. EPA and DHA combined together can help reduce inflammation and your risk of chronic diseases, such as heart disease. Some labels will mislead you by stating how much fish oil is in each pill--like “1,200mg of fish oil” but that is not the same as omega 3 content.
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Normal Smell and Taste
Fish oil should NOT smell or have any fishy taste. After all, truly fresh seafood has no fishy taste or smell at all. If your fish oil pills do smell, that is a strong sign of rancid oil which is toxic and is linked to organ damage. Again, a rotten or rancid fish odor is a dead giveaway of a low-quality product that can be harmful to your health
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Be Aware Of Omega 6, 9s, 11s, 15s, etc
Don’t fall prey to typical marketing scams. The primary fish oil the human body cannot produce is omega 3s. Although the other omegas are important, they can be easily found in various types of foods (such as vegetables, flax, hemp, seeds) in our daily diet. Again, you are taking fish oil supplements to get the omega 3s so don’t fall into the trap of thinking you need to take anything to get the other omegas.
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Third-party Certification On The Supplement Bottle
You want to make sure that the fish oil you select is independently tested to ensure freshness and purity. Third-party certificates show that the levels of purity from toxins and the freshness of the oil (or oxidation). The certificate indicates that the manufacturer’s storage followed the Good Manufacturing Practice (GMP) requirements.
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Search For Fish Oils That Are NOT Farm-Raised
The quality of the fish oil is going to be directly related to where the fish was sourced from. You want fish oil from wild fish or bottom feeders such as anchovies and sardines rather than farm-raised salmon or krill. Bottom feeders eat a ton of algae that produce high-quality fish oil while farm-raised fish are fed corn which does not produce good omega 3s and has shown to be higher in contaminants.
The Top 5 Best Omega-3 Fish Oil Supplements We Recommend
In order to help consumers determine if their omega 3 fatty acid capsules are high quality or rancid, we tested 72 different fish oils in the market to help buyers from being scammed. This report will help buyers select the safest and most effective fish oils on the market.
SOURCES:
1) Zhou SJ, Yelland L, McPhee AJ, Quinlivan J, Gibson RA, Makrides M. Fish-oil supplementation in pregnancy does not reduce the risk of gestational diabetes or preeclampsia. Am J Clin Nutr 2012;95(6):1378-84
2) Terres, W., Beil, U., Reimann, B., Tiede, S., and Bleifeld, W. [Low-dose fish oil in primary hypertriglyceridemia. A randomized placebo-controlled study]. Z Kardiol. 1991;80(1):20-24.
3) Wilson, Debra MD. What is Graviola and How is it Used. https://www.medicalnewstoday.com/articles/319720. Oct 2017
4) Spicing Up the Immune System with Curcumin. Abstract Study. https://www.ncbi.nlm.nih.gov/pubmed/17211725. Jan 2007